January 6, Sifu Steve writes:
Today is 27/100. We had a workout on Tai Chi improv this afternoon, accompanied by pianist Jason White, focusing on Tiger, Cockerel and Bear. Cockerel, with all the leaping, is particularly demanding. Then I taught the extended version of the Dragon Qigong, and also worked alone on the Snake and Dragon forms. About 3 hours on animals altogether! What a buzz!
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